Welcome to my blog!
Follow my Journey
who am i?
Firstly, thank you for visiting my blog!
I am a 23 year old male from the UK who wants to share my personal stories about issues that I’ve overcome and to speak about my journey with fitness, dieting, how I battle my mental health issues and just my general well being. If at least one of my blogs is enjoyable to read or helps you in anyway, then my goal has been met.
Take some time to have a look around and see if any of my posts interest you, you may find a post that you can relate to, or you could learn something new!
My Main Focus
This blog will mostly contain posts about how I keep fit, some diet tips and tricks that I personally use and finally how I battle mental health and what I do to overcome it.
Tips and easy ways that I use to keep fit
Read about my transformation and personal experiences with working out. My first time in the gym was a scary experience.
Dieting tips and tricks that I use
Read about my personal experience with dieting, how it can affect mental health and some creative diet ideas.
My personal journey battling mental health
Read about my journey with battling my anxiety and how a change in my lifestyle benefited me.
My only aspiration for this blog is to help others with anything they are going through by writing relatable posts that will inspire and influence others to make healthy lifestyle changes. I really hope to connect with the readers on a personal level, and to provide support and help to anyone who reaches out to me.