Fitness/Gym

My 10 tips for any beginner who wants to start going to the gym

When you first start the gym it can be a very daunting and scary experience. When I first started I was very nervous before my first session. Here are my top 10 tips for a beginner who needs the advice and courage to join! Tip 1 – Joining Fee When you first sign up for …

My 10 tips for any beginner who wants to start going to the gym Read More »